Over the past seven years our family has worked toward eating healthier
food. This started out as baking our own bread, cooking more from
scratch,keeping chickens, choosing organic versus nonorganic when possible,
growing/raising some of our own food, and buying local and in season foods when
possible. One area that I can see we
need to improve upon as a family is eating a more varied diet by preparing more
interesting plant based foods.
We are not vegan, but are more than willing to add more vegan meals to our
weekly menu.
I think that this course will be a boost for my enthusiasm in the kitchen
and I also hope to learn more about nutrition.
With seven children and turning 43 years old this summer, breastfeeding
off and on (more on than off!) for the past 18 years, I know that I could surely improve upon my
diet.
I would love to hear from others with large families (we have three boys
ages 18, 16, 14, girls ages 12 and 8, and then two little ones - age 4 and 8
months) about how they prepare nutritious, in-season, healthy meals for their
families and stay within a reasonable budget.
I was trying to stay within a $800 food budget beginning May 1st, but have
completely failed.
Maybe we could travel this journey together, looking at how it is possible
to feed a large family, by growing/raising some of your own food, supporting
local producers when possible and buying as much in season and organic while
staying on a reasonable budget.
While I am not able to share the recipes from the course, I will be sharing
what I learn, how I plan to apply what I learn to our family - food choice
truly is an individual journey.
Warm wishes,
Tonya